Pumpkin Gnocchi
Pumpkins represent some of the most distinctive flavors of autumn and winter; their unmistakable taste makes them a fantastic ingredient for both sweet and savory recipes. This really is an all-rounder in the kitchen.
Pumpkin gnocchi are a delicious and tasty first course, that can be prepared in just a few minutes. Their natural aroma can be enhanced with a touch of pepper and rosemary to be added to a vegetable broth and pumpkin.
Ingredients
Potato flakes (water, dehydrated flake potatoes), 00 soft WHEAT flour, potato starch, 11% pumpkin powder (pumpkin, silicon dioxide), flavor, salt, acidity regulator: E 330, preservative: E 200. May contain traces of: Soy, Mustard, Milk, Eggs, Peanuts, Nuts (Pistachio, Hazelnuts), Fish, Mollusks.
Cooking method
FIRST COURSE
IN A POT 1’/1’30”
Put a pot with plenty of salted water on the cooker. Once it boils, add the gnocchi. As soon as the gnocchi float, drain them and add your sauce of choice.
IN A PAN 2’/3′
Prepare a slightly liquid sauce and add the gnocchi directly from the package, cook over a high heat for a few minutes stirring gently until the sauce has thickened properly.
IN THE MICROWAVE 3’/5′
Put the gnocchi in a bowl and discard the package. Microwave them for 1′ to 3′ at 800 watts. When ready, stir in a sauce of your choice and microwave them for 1’30” more.
LO GNOCCO-APERITIF
IN THE AIR FRYER 12′
Put the gnocchi in the air fryer and cook for 12’at 180 watts. Sprinkle with salt and serve with some dip sauces.
IN THE OVEN 15’/20′
Heat the oven to 200° and bake the gnocchi until golden brown.
DEEP-FRYING 10′
Pour plenty of oil into a frying pan and heat it to a medium temperature. Add the gnocchi and deep-fry until golden brown.
Nutritional Facts
for 100gr | ||
---|---|---|
Energy | Kj / Kcal | 471 / 112 |
Fat | gr | 0,6 |
of which saturated fat | gr | 0 |
Carbohydrates | gr | 27 |
of which sugars | gr | 0,9 |
Fibres | gr | 0,9 |
Protein | gr | 2,9 |
Salt | gr |